DYNAMICPLAY
Featuring Matteo Ritaccio
Take you Soccer performance to the next level with “DynamicPlay. elite performance. An 8 week bodyweight program developed alongside Liverpool FC footballed Matteo Ritaccio. Do the same training Matteo uses to focus on agility, strength and endurance, empowering you to dominate the field. Level up your game with the performance secrets used by a Liverpool FC pro- expereince “DynamicPlay” and unlock your peak performance.

PRO PERFORMANCE COACH

Stephen Gourlay

One of the most sought after performance specialists in the world with over 25 years of experience he has consulted and trained with Teams and players such as Liverpool FC, NY Cosmos, multiple players from the EPL and MLS as well some of the top youth academies in the US.

I can accelerate faster. My Speed and agility helped me become player of the month at my club.
Rossi
My increase in my conditioning and deceleration has been instrumental in my success playing at the MLS Next.
Rhett
My improvements in strength, endurance, and agility got me invited to the US National Team ID camp.
Kyla
The Training built my confidence and improved my game significantly.

Riley

THE DYNAMICPLAY PROGRAM IS PERFECT FOR YOU IF...

AMATEUR PLAYERS

Struggling with limited game time? Unsure how to train effectively or lack access to quality coaching? We'll give you the structure to succeed.

SEMI-PRO PLAYERS

Hit a performance plateau? Inconsistent on the field, or struggling to catch the eye of scouts and bigger clubs? Let's help you with that.

PRO PLAYERS

Feeling the pressure of high-stake games? Finding recovery challenging, or concerned about sustaining your career? Let's become undroppable.

Designed to improve your

SPEED

STRENGTH

STAMINA

AGILITY

PHYSIQUE

FLEXIBILITY

HOW THE TRAINING APP WORKS

DAILY STRUCTURED WORKOUTS & RECOVERY

Follow daily in the app for precise guidance on exercises, timing, and intensity.

VIDEO EXERCISE DEMOS

Exercise video demos and cues for proper form, so you're never left guessing how to do it right for maximum effect.

PLAYER PROGRESSION RECORDS

Take before/after pics, accurately monitor your training, track fitness gains, and record health improvements as you progress.

COUNTDOWN TIMER & REST PERIODS

Each exercise has a countdown timer for sets, reps and rest periods so you go at the correct pace. Ideal for gym newbies.

INCLUDED IN THE PROGRAM​
#1 STRENGTH & CONDITIONING ONLINE TRAINING PROGRAM
Suitable for players at all levels, designed to fast track your progress, boost your on-field performance, become more athletic and game-ready. Easy to follow bodyweight and hiit workouts you can do at home/gym/on-field, to complete each day at any time to fit around your busy schedule.
Sessions that target football-specific speed, strength, stamina, flexibility, agility, and reducing unwanted fat. All backed by the latest scientific training methods, using our PRO FORMULA.
#2 HABIT STACKING
We’re not stopping at drills and fitness regimens. Throughout the Football Fitness Accelerator we will incorporate Habit Stacking for a more research-backed approach for holistic improvement.
Player development is all about those 1% gains over time. We'll introduce key habits and track them in the app to keep you accountable, ensuring you're always moving forward.
#3 PLAYER COMMUNITY
Join a thriving community of ambitious players on the same journey as you. In the private player community where you can discuss the latest football, share banter, find friends and motivate one another to become the best players together.
Lets GET STARTED