“I had the best seasons of my career when I trained with Stephen.”
“I worked with Stephen coming off an injury. His training made me more focused, quicker, and stronger than ever before.”
“This training has helped me elevate my game to a total different level. Every time I walk out the gym, I know that I’m a stronger, faster, and better player than I was before I stepped into the gym.”
“Stephen – Thank you for Kicking by Butt!”
Head of Exercise Science for Hofstra Univ. Head of Physical Therapy WInthrop Hospital
World Class Hockey Trainer
First woman to captain an America’s cup team. Past President of the Woman’s Sports Foundation. Head of Oakcliff Professional Sailing
“Working with Steve gave me an opportunity to pursue that dream at Fordham University. Steve taught me and trained me on what it took to become a division 1 athlete. Our sessions were filled with high intensity training. Whether you’re aiming to become a professional athlete or Play in college, Steve provides a state of the art training program”.
“Stephen has helped me through the past 5 years by not only furthering my physical well being, but also helping me to formulate a newfound mental toughness that has carried me throughout all of my high school career as well as my first year of college. Steve has not only been my trainer but also a mentor. His determination and drive has inspired me to mirror his characteristics and put that into everything I do. He has helped me get ahead of the game by teaching me workouts, stretches, and techniques that I would have never known about had I not worked with him”.
Team USA/ Yale University/ HS All-American
Toronto Maple Leafs
Head of athletic training WInthrop Hospital. Athletic trainer MLS
US Men’s National Soccer
University of Akron. All American/Player of the Year
“I’ve been working with Steve now for four summers, and to say he has helped me reach my goal of becoming a professional hockey player would be an understatement. Steve workout regimen has transformed me in many ways and it has positively impacted my overall health and performance on the ice. Every year I come back better and stronger. Thank you Steve for your endless hard work and dedication to me and my career”.
Metropolitan Riveters. WNHL All -Star
“The training I got from you was hands down the best training that I have ever gotten and it helped me prepare for the US National Team and the highest level in collegiate soccer. I still use his exercises in my days in college to keep me in shape and I felt fitter everyday after your sessions”.
US Men’s Soccer
Pro Soccer Player
RIT D1 Hockey
USHL Chicago Steel/Univ of Harvard
USHL Souix Falls Stampede/Northeastern Univ.
Head Coach NJIT Men’s D1 soccer/ NCAA coach of the year/ Professional Soccer Coach
Mac O Keefe
Team USA World Champion
Cuban National Team/ Oakland Athletics/ World Baseball Classic MVP